Joke of the week
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How to train yourself to focus better for longer
Do you feel like you may have ADHD on a daily basis? Attention span of a fruit fly? I sure struggle with this on a regular basis. To make matters worse, I spent many years in a world where multi-tasking was worshipped. I already wrote on this subject here. I know that this title makes
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Tip of the week
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Burnout?
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Burnout
What is burnout? Millennials have made burnout a buzzy word, but the phenomenon is hardly new. The pandemic has also brought it to the front of society’s mind as we watched front line workers doing their jobs for insanely long hours and without an end in sight. With changes in attitudes towards mental health struggles,
Managing your energy
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Energy management vs Time management
What is energy management? When we discuss time management, we focus on squeezing every minute out of the day. Many use time blocking and plan out every minute of the day, playing Tetris with each activity. It may be efficient, sure. But is it effective? Well, not necessarily. Energy management is the art of responding
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