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How to create better habits and stick to them? We can all have lofty goals and amazing New Year resolutions. We may even be very motivated. But sooner or later, your motivation will wane and you will struggle on your path to your dreams. What will you default back to? Your habits. Since your habits

Multitasking appears frequently in conversations regarding time management and productivity, frequently being called out as a productivity killer. Personally, I believe that there are two types of multi-tasking and they are unfairly lumped together, as one of them is positive and the other is negative. Let’s dissect them separately though. Negative multi-tasking I am sure